{"id":123,"date":"2019-02-12T14:44:13","date_gmt":"2019-02-12T19:44:13","guid":{"rendered":"http:\/\/www.clinicajim.com\/clon\/?p=123"},"modified":"2023-05-13T15:47:51","modified_gmt":"2023-05-13T20:47:51","slug":"resfriado-comun","status":"publish","type":"post","link":"https:\/\/www.clinicajim.com\/clon\/resfriado-comun\/","title":{"rendered":"Resfriado Com\u00fan"},"content":{"rendered":"

El resfriado com\u00fan en la mayor\u00eda de los casos causa rinorrea o secreci\u00f3n nasal, congesti\u00f3n nasal y estornudo. Asimismo, es posible que se presente dolor de garganta, tos, dolor de cabeza u otros s\u00edntomas.<\/p>\n

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\n
\n
\n

Causas<\/h2>\n<\/div>\n<\/div>\n
\n

Se denomina resfriado com\u00fan por una buena raz\u00f3n. Hay m\u00e1s de\u00a0mil millones<\/em> de resfriados en los Estados Unidos al a\u00f1o. Probablemente, usted y sus hijos tendr\u00e1n m\u00e1s resfriados que cualquier otro tipo de enfermedad.<\/p>\n

Los resfriados son la raz\u00f3n m\u00e1s com\u00fan por la cual los ni\u00f1os faltan a la escuela y los padres a su trabajo. Los padres usualmente contraen resfriados de sus hijos.<\/p>\n

Los ni\u00f1os pueden contraer muchos resfriados cada a\u00f1o. Por lo regular los adquieren de otros ni\u00f1os. Un resfriado se puede propagar r\u00e1pidamente en escuelas o guarder\u00edas.<\/p>\n

Los resfriados pueden ocurrir en cualquier momento del a\u00f1o, pero son m\u00e1s comunes en invierno o en\u00a0temporadas de lluvias.<\/p>\n

Un virus del resfriado se propaga a trav\u00e9s de diminutas gotitas a\u00e9reas que se liberan cuando una persona enferma estornuda, tose o se suena la nariz.<\/p>\n

Usted puede contraer un resfriado si:<\/p>\n

    \n
  • Una persona con un resfriado estornuda, tose o se suena la nariz cerca de usted<\/li>\n
  • Usted se toca la nariz, los ojos o la boca despu\u00e9s de haber tocado algo contaminado por el virus, como un juguete o el pestillo de una puerta<\/li>\n<\/ul>\n

    Las personas son m\u00e1s contagiosas durante los primeros 2 a 3 d\u00edas del resfriado. Un resfriado en la mayor\u00eda de los casos no es contagioso despu\u00e9s de la primera semana.<\/p>\n<\/div>\n<\/div>\n<\/section>\n

    <\/div>\n
    \n
    \n
    \n
    \n

    S\u00edntomas<\/h2>\n<\/div>\n<\/div>\n
    \n

    Los s\u00edntomas del resfriado por lo regular comienzan aproximadamente de 2 a 3 d\u00edas despu\u00e9s de que usted entr\u00f3 en contacto con el virus, aunque podr\u00edan demorar hasta una semana. Los s\u00edntomas afectan principalmente la nariz.<\/p>\n

    Los s\u00edntomas m\u00e1s frecuentes del resfriado son:<\/p>\n

      \n
    • Congesti\u00f3n nasal<\/li>\n
    • Rinorrea<\/li>\n
    • Carraspera<\/li>\n
    • Estornudo<\/li>\n<\/ul>\n

      Los adultos y los ni\u00f1os mayores con resfriados generalmente tienen una fiebre baja o no tienen fiebre. Los ni\u00f1os peque\u00f1os a menudo tienen fiebre de alrededor 100\u00b0F a 102\u00b0F (37.7\u00b0C a 38.8\u00b0C).<\/p>\n

      Seg\u00fan cu\u00e1l sea el virus que caus\u00f3 el resfriado, usted tambi\u00e9n podr\u00e1 tener:<\/p>\n

        \n
      • Tos<\/li>\n
      • Disminuci\u00f3n del apetito<\/li>\n
      • Dolor de cabeza<\/li>\n
      • Dolores musculares<\/li>\n
      • Goteo retronasal<\/li>\n<\/ul>\n

        \u00a0 \u00a0Dolor de garganta<\/p>\n

        \n
        \n
        \n
        \n

        Prevenci\u00f3n<\/h2>\n<\/div>\n<\/div>\n
        \n

        Para ayudar a reducir las probabilidades de resultar enfermo:<\/p>\n

          \n
        • L\u00e1vese siempre las manos. Los ni\u00f1os y adultos deben lavarse las manos despu\u00e9s de sonarse la nariz, despu\u00e9s de cambiar pa\u00f1ales o ir al ba\u00f1o y antes de comer y preparar alimentos.<\/li>\n
        • Desinfecte el ambiente. Limpie las superficies de contacto com\u00fan (como manijas de los lavamanos, pestillos de las puertas y esteras para dormir) con un desinfectante aprobado por la EPA.<\/li>\n
        • Escoja clases de guarder\u00edas m\u00e1s peque\u00f1as para sus hijos.<\/li>\n
        • Use desinfectantes de manos instant\u00e1neos para detener la propagaci\u00f3n de microbios.<\/li>\n
        • Utilice toallas de papel en lugar de compartir toallas de tela.<\/li>\n<\/ul>\n

          El sistema inmunitario ayuda al cuerpo a combatir infecciones. A continuaci\u00f3n se presentan formas de reforzar el sistema inmunitario:<\/p>\n

            \n
          • Evite el tabaquismo pasivo. Este es el responsable de muchos problemas de salud, incluso los resfriados.<\/li>\n
          • NO use antibi\u00f3ticos si no se necesitan.<\/li>\n
          • Amamante a los beb\u00e9s en lo posible. Se sabe que la leche materna protege contra infecciones de las v\u00edas respiratorias en los ni\u00f1os, incluso a\u00f1os despu\u00e9s haber dejado de amamantarlos.<\/li>\n
          • Tome muchos l\u00edquidos para ayudar a que el sistema inmunitario funcione apropiadamente.<\/li>\n
          • Tome yogur que contenga “cultivos activos”. Estos pueden ayudar a prevenir los resfriados. Los probi\u00f3ticos pueden ayudar a prevenir los resfriados en los ni\u00f1os.<\/li>\n
          • Duerma bien.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n
            \n
            \n
            \n
            <\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

            El resfriado com\u00fan en la mayor\u00eda de los casos causa rinorrea o secreci\u00f3n nasal, congesti\u00f3n nasal y estornudo. Asimismo, es posible que se presente dolor de garganta, tos, dolor de cabeza u otros s\u00edntomas. Causas Se denomina resfriado com\u00fan por una buena raz\u00f3n. Hay m\u00e1s de\u00a0mil millones de resfriados en los Estados Unidos al a\u00f1o. […]<\/p>\n","protected":false},"author":1,"featured_media":5808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[20],"tags":[],"class_list":["post-123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicina-general"],"yoast_head":"\nResfriado Com\u00fan - Cl\u00ednica JIM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.clinicajim.com\/clon\/resfriado-comun\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resfriado Com\u00fan - Cl\u00ednica JIM\" \/>\n<meta property=\"og:description\" content=\"El resfriado com\u00fan en la mayor\u00eda de los casos causa rinorrea o secreci\u00f3n nasal, congesti\u00f3n nasal y estornudo. 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Asimismo, es posible que se presente dolor de garganta, tos, dolor de cabeza u otros s\u00edntomas. Causas Se denomina resfriado com\u00fan por una buena raz\u00f3n. Hay m\u00e1s de\u00a0mil millones de resfriados en los Estados Unidos al a\u00f1o. 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Asimismo, es posible que se presente dolor de garganta, tos, dolor de cabeza u otros s\u00edntomas. Causas Se denomina resfriado com\u00fan por una buena raz\u00f3n. Hay m\u00e1s de\u00a0mil millones de resfriados en los Estados Unidos al a\u00f1o.…","_links":{"self":[{"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":2,"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":6015,"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/posts\/123\/revisions\/6015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/media\/5808"}],"wp:attachment":[{"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clinicajim.com\/clon\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}